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Do you experience pain when you lift your arm above your head? While shoulder pain can be common, it should not be ignored. The shoulder is the most mobile joint of the body. Because it’s the most mobile joint in the body, it is susceptible for injury and pain. The timeless prevalence of shoulder pain in the U.S is something that cannot be ignored as it affects people of all ages. It has an average incidence of 29.3 per 1,000 person-years over a period of 9 years, with specific incidences of 32.2 for women and 26.2 for men. Shoulder pain can be short lived or indicative of a more complex issue. Shoulder pain is one of the most common diagnoses seen in the clinic with one of the most popular question being “did I tear my rotator cuff?” another popular question is “Do I have an impingement?” Almost every day, patients are treated with shoulder pain, instability, or stiffness. Most patients have heard of the rotator cuff, however, what the rotator cuff is still remains a mystery to most. [...]
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Golf… it’s a sport that calls to mind beautiful Saturday mornings, a cold beer at the club after a great 18-hole day, and that elusive birdie you’ve been trying to get for years. And while this all sounds pretty much idyllic, you might be surprised to know that playing golf causes nearly as many injuries as some contact sports! It’s true, and while shocking, it actually makes a lot of sense. The techniques players employ in their swings, gaits, and strokes, often have painful consequences for the back and shoulders. In fact, shoulder pain is so common amongst golfers that it has fast become one of the injuries we treat most often. So, in this post we chat to you about what it means to have shoulder pain, how you know it’s golf-related, and what to do if you’re suffering from it right now. With that having been said, let’s tee up and get started! [...]
Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is often the most mysterious, too. Pinpointing the exact cause for shoulder or neck problems is particularly tricky, and the underlying cause of the pain may be due to many differing factors. In this post, we take a look at not only what causes shoulder and neck pain, but also how we can prevent and heal that pain, right now. [...]
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Dr. Jack WongLeading Physical Therapist In The Kingwood Area
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March 2021
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